Mar 29, 2023
Are we letting outdated perceptions hold us back from fully embracing our Chapter X? Many of us have grown up with the belief that a decline in health is inevitable as we age, based on what we saw in our parents and grandparents. But is that really the case?
Joining us today is Lynn Friesth, a seasoned Entrepreneur...
Mar 22, 2023
Have you ever found yourself struggling to finish what you started? Is it possible to find enjoyment in the process of working towards our goals rather than just the end result?
Today we explore the science behind our tendency to quit and insights into how we can grow by finishing what we start. I’m speaking with...
Mar 15, 2023
Your health is your greatest asset, but navigating the ever-changing healthcare system can be a challenge. It's often difficult to know where to start when there are so many options and considerations.
Joining us today is Jim Jordan, a healthcare and life sciences expert who has his finger on the pulse of changes in...
Mar 8, 2023
Have you ever felt like you're just going through the motions without really living the life you want? Troy Ismir knows this feeling all too well after spending 17 years in a successful—but unfulfilling—career that left him in a state of "quiet desperation."
In this episode, Troy shares his journey of recognizing...
Mar 1, 2023
Who says you have to slow down after retirement? You can stay healthy and active for years to come, according to today’s expert guest, Dr. Doug Lucas. He is a fellowship-trained precision health specialist, who is on a mission to address the underlying causes of chronic disease and improve both healthspan...