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Chapter X with Michael Kay

May 25, 2022

In the summer of 2009, Fred Rutman started experiencing a series of events where he would lose consciousness. He was misdiagnosed by his medical team as suffering from multiple heart attacks.


It turned out he wasn’t simply passing out. Fred had a rare condition called a complete heart block, which meant his heart...

May 18, 2022

It’s easy to go through life on autopilot. But as we enter this next chapter, it’s important to be more intentional about how we approach the rest of our lives. 


Being intentional is about living with purpose by figuring out what matters to you and taking action on it. In retirement, intentional living can help...

May 11, 2022

Social connection is something we crave. But building meaningful friendships with other men can be tough, especially when we are no longer in the workplace. 


Dr. Mel Schneiderman and Rick Lehrer saw a need for bringing a group of men together for the sole purpose of supporting each other through the transition to...

May 4, 2022

I’m thrilled to welcome Richard Eisenberg back to Chapter X. 


In January 2022, Richard left his full-time role as Managing Editor behind to shift into a new life stage that he has coined “unretirement.” Today he joins me to reflect on his experiences over the last three months and share the steps he is taking to...