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Chapter X with Michael Kay


Dec 14, 2022

Tom Glaser had his dream job as a Senior Psychologist for seven years. It was a role so fulfilling that it made him excited to get out of bed in the morning. While he planned to stay in that job until retirement, Tom reached a turning point in his career after a dramatic workplace culture shift.

 

Eventually, he decided to give up his dream job after realizing he was no longer happy. This was one of the hardest moments of his adult life, but it led Tom to his purpose. Today he's known as the Senior Happiness Superhero. 

 

A Licensed Psychologist and life coach with over 35 years of experience, Tom is also a yoga instructor and the bestselling author of Full Heart Living: Conversations with the Happiest People I Know. Whether counseling, writing, or teaching, his passion for helping people live their best lives flows through.

 

We discussed:

 

  • Why Tom decided to give up his dream job before he was ready 
  • 3 science-backed things happier people do differently
  • Simple techniques that can help improve your self-awareness
  • How to reframe pre-performance anxiety into a different energy 
  • Why happy people embrace their negative emotions

 

Connect with Tom

Special Offer for Chapter X listeners:
Order Tom’s book through www.fullheartliving.com and enter FULL at checkout to receive 25% off

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