Dec 31, 2025
As we move into the later chapters of life, many of us begin to think differently about health. Not just how long we’ll live, but how well we’ll live. What if the symptoms we accept as “normal aging” are actually signals pointing to something deeper?
In this episode, I’m joined by Reed Davis, a...
Dec 17, 2025
Why is it often easier to know what we don’t want than to ask for what we do?
In this episode, I’m joined by Paul Quinn, author of The Big Ask: Unlock the Possibilities in Your Work Life and Dreams with Courageous Requests. Paul began his career as an actor before moving into corporate training and writing, where...
Dec 3, 2025
Many men feel caught between the identity they built at work and the person they hope to become. Today’s guest helps us explore that space.
Doug O’Brien has spent his career studying how our stories shape the way we live and the way we move through change. Before entering this work, Doug lived an entirely...