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Chapter X with Michael Kay

Mar 26, 2025

Only 5% of homes in the U.S. are moderately accessible. Stairways, sunken living rooms, poorly designed bathrooms, and trip hazards are just the start. 

 

Greg Cantore’s journey has spanned bicycle mechanics to defense work and leading nonprofit programs. But his mother-in-law’s experience living in a house that...


Mar 12, 2025

You don’t have to spend hours in the gym to stay strong and mobile as you age. My guest, Mark Firehammer, created myFeelness to help men remain functional without grueling workouts or fitness gimmicks.

 

At 43, Mark’s body started pushing back. There were aches, stiffness, and limits he couldn’t ignore. He knew...